About Emily

About Emily title

Emily has had a passion for sport from an early age. This has driven her to learn how nutrition and exercise make the body perform to the peak of its ability. She first studied for a BSc in Sports, Health, Exercise and Nutrition. She  then followed it with a Masters (MSc) in Exercise and Nutrition Sciences. Subsequently she qualified as a Nutritional Therapist, Personal Trainer and Sports Massage Therapist. Her knowledge is constantly updated with continuous professional development courses, including GP referral. This means she’s qualified to work with people with osteoporosis, diabetes, hypertension, obesity, asthma, arthritis – and the elderly. She has also qualified as a Phase 4 instructor with the British Association of Cardiac Rehabilitation, enabling her to give fitness training to heart patients. Emily is a consultant for BetterYou, the nutritional products website. She is also a regular contributor to the nutrition and exercise media, and has been quoted in the Daily Mirror, Daily Express, Irish Independent, Gulf News, North West Evening News, News & Star (Carlisle), Derby Telegraph – in magazines like OK, Outdoor Fitness, Women’s Running, Morrisons, Expert Beauty, Your Fitness Magazine, Cleo (Australia), Bella, Women’s Own, Health Food Business, Natural Lifestyle, Nottingham Post Weekend, Irish RUDE Health – websites including,  Netdoctor,  MSN Health and Fitness, Nutrition I-Mag, Your Healthy Living magazine, Your wellness magazine, Latest in Beauty, Cumberland News, Holland & Barratt (Facebook Q&A) – and has featured in a series in Plymouth’s Evening Herald, as well as being interviewed on BBC Radio Devon. Her qualifications and membership include:

  • MSc Exercise and Nutrition Sciences –University of Liverpool
  • BSc Sports, Health, Exercise and Nutrition – University of Leeds
  • Diploma in Nutritional Therapy
  • Diploma in Personal Training and Sports Massage Therapy (REPS Level 4)
  • GP Referral Certificate
  • RYA Senior Sailing Instructor

Whatever your reason for consulting Emily, you can be sure of caring, dedicated treatment to the highest professional standards.