Hello, welcome to the new Fitness Solutions website!

My name is Emily Whitehead MSc, BSc, DipNT, DipPT and I’m a personal trainer, sports massage therapist and nutritional therapist based in and around Plymouth.

I can offer a complete service to help you to become fitter, lose weight and increase energy levels as well as to aid you in achieving your specific health and fitness goals.

If you have an upcoming special occasion where you want to look your best, I can help you along the way. I offer a great degree of flexibility to fit into your schedule, for example, if you are a busy mum or someone who works shifts I can work around your day freeing up the rest of your time!

To hear about some of the people I’ve helped before, click here for testimonials.

I’d love to hear from you and look forward to putting together a customised plan to help you too!

To get in touch please email Emily or contact me using the details here.